Who This Is For
Personal Trainers
Add structured boxing and kickboxing padwork to your client sessions. Build progressive frameworks that your clients will feel and respect. Elevate your coaching beyond generic fitness.
Martial Artists & Coaches
Improve your coaching quality, padwork safety, and technical structure. Learn proven progressions that elevate your teaching and your students' results. Master the fundamentals.
What You'll Learn
Structured progressive pad rounds
Pad positioning & safety protocols
Correcting striking mechanics in real-time
Coaching cues that work instantly
Building high-energy, technically sound sessions
Adding real combat structure to client training
Why Structure Matters
Unstructured Training Limits Progress
Without clear progressions, your clients plateau. They repeat the same mistakes. Sessions feel chaotic. Progress stalls. Your retention suffers.
Structured Padwork Transforms Everything
Clear progressions build confidence. Proper technique prevents injury. Your clients see measurable improvement. They stay longer. They refer friends. You become the coach everyone wants to train with.
"Structure isn't boring. Structure is what separates professionals from those just going through the motions."
What's Included
4-Hour Intensive Training
Hands-on, practical coaching delivered by ARO Fitness experts
Repeatable Frameworks
Take-home systems you can implement immediately with your clients
Drills & Progressions
Proven sequences that build skill and confidence progressively
BONUS: Free Training Videos
Professional padwork training videos (first 20 bookings only)
First 20 Secure FREE Professional Padwork Training Videos
These aren't generic tutorials. They're professional-grade padwork training videos you can reference forever. Build your coaching library. Develop your technique. Stay sharp between courses.
Ongoing development value. These videos are yours to keep. Reference them anytime. Share them with your team (for personal use). Improve your coaching continuously.
Once the first 20 spots are gone, this bonus is gone forever.
⚡ Limited spaces available
Meet Your Coach
Lee
Head Coach & Club Owner
Lee has built and scaled 10 established martial arts clubs across the South of England. His approach to coaching is rooted in proper technique, safety, and measurable progression.
With years of experience coaching boxers, kickboxers, and fitness enthusiasts, Lee knows exactly what separates professional coaching from everything else.
"Motivation is what gets you started. Commitment is what keeps you going."
— Lee
Partnership Opportunity
For those who demonstrate commitment and strong coaching ability, there may be opportunities to partner with ARO as we expand into the North West.
No pressure. Just opportunity for the right people.
We're looking for coaches who are serious about structure, safety, and client results. If that's you, let's talk after the course.
North West — Level Up Your Padwork
Limited spaces. First 20 get free training videos. This is your chance to learn proper, structured padwork from coaches who've built 10 established clubs.
Questions? Call us directly:
07488318906⚡ Limited spaces available | First 20 get free training videos
Get In Touch
Have questions? Fill out the form below and we will get back to you shortly.
Frequently Asked Questions
Do I need to be an experienced fighter?▼
No. This course is for coaches and trainers who want to learn proper padwork structure. You don't need to be a fighter—you need to be committed to coaching quality.
What makes this different from other padwork courses?▼
This is structured, technical padwork coaching from coaches who've built 10 established clubs. We teach proper progressions, safety protocols, and coaching cues that work. This is professional-level training.
What should I bring?▼
Bring comfortable workout clothes, water, and a notebook. We'll provide everything else. Arrive 15 minutes early.
Can I use this immediately with clients?▼
Yes. You'll leave with repeatable frameworks and drills you can implement the same week. This is practical, hands-on training.
Is it suitable for martial arts instructors?▼
Absolutely. Whether you teach boxing, kickboxing, MMA, or general fitness, this course elevates your padwork coaching and safety standards.
How do I secure my place?▼
Click 'Secure Your Spot' to book through our online system. Spaces are limited and fill quickly.
What happens if the bonus places are gone?▼
You'll still get the full 4-hour course and all frameworks. The free training videos are only for the first 20 confirmed bookings. After that, the bonus is gone.
Who is this NOT for?▼
This isn't for people looking for a casual workout. This is for serious coaches who want to level up their padwork structure, safety, and coaching quality.